Name: Gentle Tai-Chi and Meditation
Start: 2024-05-21T13:00:00-05:00
End: 2024-05-21T14:00:00-05:00
Location: Lansing Public Library

Gentle Tai-Chi and Meditation

1:00pm - 2:00pm

Health & Wellness

Library Branch: Lansing Public Library

Room: Community Room

Age Group: Adults Age 18+, Seniors

Program Type: Health & Wellness

Event Details:

Start your afternoon strong with the right mind-set. Instructor Brian Thompson from BNEW4LIFE, teaches gentle Tai-Chi & Meditation to help you stay focused, alert, pain-free and anxiety-free!