This event is in the "Adults Age 18+" group.

Gentle Tai-Chi and Meditation

1:00pm - 2:00pm
Adults Age 18+
Health & Wellness
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Library Branch: Lansing Public Library
Room: Community Room
Age Group: Adults Age 18+
Program Type: Health & Wellness
Event Details:

Start your afternoon strong with the right mind-set. Instructor Brian Thompson from BNEW4LIFE, teaches gentle Tai-Chi & Meditation to help you stay focused, alert, pain-free and anxiety-free!